Advanced Marathoning

Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.

• | Author: Pete Pfitzinger, Scott Douglas
• | Publisher: Human Kinetics Publishers
• | Publication Date: Aug 31, 2025
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781718237476
• | ISBN-10: 1718237472