Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain
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Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain

Human Kinetics Publishers
SKU:
9781718227071
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UPC:
9781718227071
£17.99 £15.47
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Description
Unwind and boost flexibility with yin yoga’s slow, mindful stretches that ease tension, soothe sore muscles, and calm the mind. Discover rejuvenating sequences to relieve stress and enhance mobility in daily activities, nurturing balance and well-being for a more peaceful life.


  • | Author: Paul Steele
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Oct 03, 2023
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781718227071
  • | ISBN-10: 1718227078
Additional Information
Author:
Paul Steele
Publisher:
Human Kinetics Publishers
Publication Date:
Oct 03, 2023
Binding:
Paperback / softback
ISBN-13:
9781718227071
ISBN10:
1718227078
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