Breathe, Focus, Excel : Exercises, Techniques, and Strategies for Optimal Athletic Performance

Breathe, Focus, Excel draws the connection between breath and movement to help you reach your ultimate athletic potential. Learn the breathing exercises that will help you move with greater efficiency and ease, improve aerobic capacity, enhance focus, and excel in competitive situations.

• | : Harvey Martin
• | Publisher: Human Kinetics Publishers
• | Publication Date: Apr 03, 2023
• | Country of Publication: United States
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1718210175
• | ISBN-13: 9781718210172