The Mindfulness And Acceptance Workbook For Teen Anxiety: Activities To Help You Overcome Fears And Worries Using Acceptance And Commitment Therapy

Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.

• | By (Author): Sheri L. Turrell
• | Publisher: New Harbinger Publications
• | Publication Date: Mar 31, 2019
• | Country of Publication: United States
• | Number of Pages: 168 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 168403115X
• | ISBN-13: 9781684031153