Trail Running Illustrated: The Art of Running Free

Gear up, train, and race as far as you can. Whether you're just stepping off pavement for the first time, or a seasoned pro, dig into this guide to move your trail running forward. Colorful and easy to peruse, Trail Running Illustrated is filled with tips on technique, gear, diet, injury prevention and treatment, and trail racing.

• | Author: Brian Metzler, Doug Mayer
• | Publisher: Helvetiq
• | Publication Date: Nov 20, 2021
• | Number of Pages:
• | Language: eng
• | Binding: Paperback / softback
• | ISBN-13: 9781680515664
• | ISBN-10: 1680515667