Looking After Your Autistic Self : A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
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Jessica Kingsley Publishers
Facial Reflexology for Emotional Well-Being : Healing and Sensory Self-Care with Dien Chan
Inner Traditions Bear and Company
£19.38
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Inner Traditions Bear and Company
Facial Reflexology for Emotional Well-Being : Healing and Sensory Self-Care with Dien Chan
In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.
- | : Alex Scrimgeour
- | Publisher: Inner Traditions Bear and Company
- | Publication Date: Jun 22, 2023
- | Country of Publication: United States
- | Number of Pages: 320 pages
- | Language: Unknown
- | Binding: Paperback / softback
- | ISBN-10: 1644115867
- | ISBN-13: 9781644115862
- Author:
- Alex Scrimgeour
- Publisher:
- Inner Traditions Bear and Company
- Publication Date:
- Jun 22, 2023
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 320 pages
- Binding:
- Paperback / softback
- ISBN-10:
- 1644115867
- ISBN-13:
- 9781644115862