Super Ager

One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"

• | : Elise Marie Collins
• | Publisher: Mango Media
• | Publication Date: Mar 14, 2023
• | Country of Publication: United States
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1633537382
• | ISBN-13: 9781633537385