The Worry Trick: How Your Brain Tricks You Into Expecting The Worst And What You Can Do About It

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

• | By (Author): David A Carbonell
• | Publisher: New Harbinger Publications
• | Publication Date: Apr 28, 2016
• | Country of Publication: United States
• | Number of Pages: 232 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1626253188
• | ISBN-13: 9781626253186