The Men'S Health Big Book Of Exercises: Four Weeks To A Leaner, Stronger, More Muscular You!

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

• | By (Author): Adam Campbell
• | Publisher: Rodale Press Inc.
• | Publication Date: Oct 25, 2016
• | Country of Publication: United States
• | Number of Pages: 560 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1623368413
• | ISBN-13: 9781623368418