Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind

“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna Huffington

• | Author: Christiane Wolf
• | Publisher: The Experiment LLC
• | Publication Date: May 25, 2021
• | Number of Pages:
• | Language:
• | Binding: Hardback
• | ISBN-13: 9781615197217
• | ISBN-10: 1615197214