Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain

Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.

• | By (Author): Kelly McGonigal (Author)
• | Publisher: New Harbinger Publications
• | Publication Date: Dec 01, 2009
• | Country of Publication: United States
• | Number of Pages: 224 pages
• | Language: NULL
• | Binding: Paperback / softback
• | ISBN-10: 1572246898
• | ISBN-13: 9781572246898