Calming The Emotional Storm: Using Dialectical Behaviour Skills To Manage Your Emotions And Balance Your Life
Sale

Calming The Emotional Storm: Using Dialectical Behaviour Skills To Manage Your Emotions And Balance Your Life

New Harbinger Publications
SKU:
9781608820870
|
UPC:
9781608820870
£14.99 £13.74
(No reviews yet)
Condition:
New
Current Stock:
Adding to cart… The item has been added
Description
An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.


  • | By (Author): Sheri Van Dijk
  • | Publisher: New Harbinger Publications
  • | Publication Date: May 03, 2012
  • | Country of Publication: United States
  • | Number of Pages: 200 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1608820874
  • | ISBN-13: 9781608820870
Additional Information
By (Author):
Sheri Van Dijk
Publisher:
New Harbinger Publications
Publication Date:
May 03, 2012
Country of Publication:
United States
Language:
Unknown
Number of pages:
200 pages
Binding:
Softback
ISBN-10:
1608820874
ISBN-13:
9781608820870
Related Products