The Dialectical Behavior Therapy Skills Workbook For Bipolar Disorder: Using Dbt To Regain Control Of Your Emotions And Your Life

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.

• | By (Author): Sheri Van Dijk
• | Publisher: New Harbinger Publications
• | Publication Date: Sep 01, 2009
• | Country of Publication: United States
• | Number of Pages: 240 pages
• | Language: Not Available
• | Binding: Paperback|Softback
• | ISBN-10: 1572246286
• | ISBN-13: 9781572246287