The Strength Training Anatomy Workout Iii: Maximizing Results With Advanced Training Techniques

Books by best-selling author Fr d ric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.

• | By (Author): Frederic Delavier
• | Publisher: Human Kinetics Publishers
• | Publication Date: Jun 27, 2019
• | Country of Publication: United States
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1492588512
• | ISBN-13: 9781492588511