Bodybuilding: The Complete Contest Preparation Handbook
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Bodybuilding: The Complete Contest Preparation Handbook

Human Kinetics Publishers
SKU:
9781492571339
|
UPC:
9781492571339
£28.79 £27.05
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Description
Bodybuilding: The Complete Contest Preparation Handbook offers scientifically supported and experience-based guidelines to help you have your best show ever. There are detailed posing tips, food and fluid plans, strategies for contest weekend, and postshow recovery tactics.


  • | By (Author): Peter J. Fitschen
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Feb 28, 2019
  • | Country of Publication: United States
  • | Number of Pages: 240 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1492571334
  • | ISBN-13: 9781492571339
Additional Information
By (Author):
Peter J. Fitschen
Publisher:
Human Kinetics Publishers
Publication Date:
Feb 28, 2019
Country of Publication:
United States
Language:
Unknown
Number of pages:
240 pages
Binding:
Softback
ISBN-10:
1492571334
ISBN-13:
9781492571339