Conditioning for Dance: Training for Whole-Body Coordination and Efficiency

Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing the correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.

• | Author: Eric Franklin
• | Publisher: Human Kinetics Publishers
• | Publication Date: Nov 21, 2018
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781492533634
• | ISBN-10: 1492533637