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Conditioning for Dance: Training for Whole-Body Coordination and Efficiency

Conditioning for Dance: Training for Whole-Body Coordination and Efficiency

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Product Details
Author:
Eric Franklin
Publisher:
Human Kinetics Publishers
Publication Date:
Nov 21, 2018
Binding:
Paperback / softback
ISBN-13:
9781492533634
ISBN10:
1492533637

Overview

Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing the correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.


  • | Author: Eric Franklin
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Nov 21, 2018
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781492533634
  • | ISBN-10: 1492533637

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