The Midlife Method: How To Lose Weight And Feel Great After 40 - 9781472278951

An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.

• | By (Author): Sam Rice
• | Publisher: Headline Publishing Group
• | Publication Date: Dec 30, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 320 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 147227895X
• | ISBN-13: 9781472278951