Worry Less, Live More: The Mindful Way through Anxiety Workbook

Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome.

• | Author: Lizabeth Roemer, Susan M. Orsillo
• | Publisher: Guilford Publications
• | Publication Date: Jun 22, 2016
• | Number of Pages:
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• | Binding: Paperback / softback
• | ISBN-13: 9781462525454
• | ISBN-10: 1462525458