Fitness: Steps to Success
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Fitness: Steps to Success

Human Kinetics Publishers
SKU:
9781450468855
|
UPC:
9781450468855
$22.55 $20.70
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Description
Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.


  • | By (Author): Nancy L. Naternicola (Author)
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Dec 01, 2014
  • | Country of Publication: United States
  • | Number of Pages: 224 pages
  • | Language: NULL
  • | Binding: Paperback / softback
  • | ISBN-10: 1450468853
  • | ISBN-13: 9781450468855
Additional Information
By (Author):
Nancy L. Naternicola (Author)
Publisher:
Human Kinetics Publishers
Publication Date:
Dec 01, 2014
Country of Publication:
United States
Language:
NULL
Number of pages:
224 pages
Binding:
Paperback / softback
ISBN-10:
1450468853
ISBN-13:
9781450468855