The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being

A holistic, developmentally attuned roadmap enabling therapists to convert self-care into a value-driven lifestyle. It provides diverse strategies that balance professional demands with personal well-being, cultivating mindfulness, gratitude, self-compassion, and resilience to meet daily challenges and prevent burnout.

• | Author: Matthew A. Hersh
• | Publisher: American Psychological Association
• | Publication Date: Jul 26, 2022
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781433837845
• | ISBN-10: 1433837846