One Second Ahead: Enhance Your Performance At Work With Mindfulness
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One Second Ahead: Enhance Your Performance At Work With Mindfulness

Palgrave Macmillan
SKU:
9781137551900
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UPC:
9781137551900
£24.99 £22.33
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Description
One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.


  • | By (Author): Rasmus Hougaard
  • | Publisher: Palgrave Macmillan
  • | Publication Date: Nov 05, 2015
  • | Country of Publication: United Kingdom
  • | Number of Pages: 234 pages
  • | Language: Unknown
  • | Binding: Hardback
  • | ISBN-10: 1137551909
  • | ISBN-13: 9781137551900
Additional Information
By (Author):
Rasmus Hougaard
Publisher:
Palgrave Macmillan
Publication Date:
Nov 05, 2015
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
234 pages
Binding:
Hardback
ISBN-10:
1137551909
ISBN-13:
9781137551900
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