Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Baker Publishing Group
SKU:
9780801093456
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UPC:
9780801093456
£26.28
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Description
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.


  • | : Dr. Caroline Leaf
  • | Publisher: Baker Publishing Group
  • | Publication Date: Mar 02, 2021
  • | Country of Publication: United States
  • | Number of Pages: 320 pages
  • | Language: Unknown
  • | Binding: Hardback
  • | ISBN-10: 0801093457
  • | ISBN-13: 9780801093456
Additional Information
Author:
Dr. Caroline Leaf
Publisher:
Baker Publishing Group
Publication Date:
Mar 02, 2021
Country of Publication:
United States
Language:
Unknown
Number of pages:
320 pages
Binding:
Hardback
ISBN-10:
0801093457
ISBN-13:
9780801093456
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