Running For Dummies

Running For Dummies is for everyone with a desire to run. If you're a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training.

• | Author: Florence Griffith Joyner, John Hanc
• | Publisher: John Wiley & Sons Inc
• | Publication Date: Jan 22, 1999
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9780764550966
• | ISBN-10: 0764550969