Overview
Running For Dummies is for everyone with a desire to run. If you're a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training.
- | Author: Florence Griffith Joyner, John Hanc
- | Publisher: John Wiley & Sons Inc
- | Publication Date: Jan 22, 1999
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9780764550966
- | ISBN-10: 0764550969
