A Concise Guide to Yoga: Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs

A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back pain.

• | Author: Doriel Hall
• | Publisher: Anness Publishing
• | Publication Date: Sep 18, 2013
• | Number of Pages:
• | Language:
• | Binding: Hardback
• | ISBN-13: 9780754826989
• | ISBN-10: 0754826988