The Complete Guide to Exercising Away Stress

Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

• | Author: Debbie Lawrence
• | Publisher: Bloomsbury Publishing PLC
• | Publication Date: Jul 01, 2005
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9780713672404
• | ISBN-10: 0713672404