The Cat on the Mat: All About Mindfulness

In this simple rhymed introduction to mindfulness meditation, the Cat in the Hat shows beginning readers how to slow down and still their bodies and minds through simple breathing exercises and focused concentration. Illustrations.

• | Author: Aristides Ruiz, Bonnie Worth
• | Publisher: Random House USA Inc
• | Publication Date: Oct 05, 2021
• | Number of Pages:
• | Language:
• | Binding: Hardback
• | ISBN-13: 9780593379356
• | ISBN-10: 0593379357