Mental Skills for Athletes : A Workbook for Competitive Success

Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive excellence.

• | : Elizabeth L. Shoenfelt
• | Publisher: Taylor & Francis Ltd
• | Publication Date: Jun 03, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 158 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 0367219115
• | ISBN-13: 9780367219116