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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
£20.00 £14.79New Harbinger Publications
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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
£21.00 £15.48New Harbinger Publications
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The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change
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The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy
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The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
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The Birth Guy'S Go-To Guide For New Dads: How To Support Your Partner Through Birth, Breastfeeding, And Beyond
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The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
£23.00 £16.86New Harbinger Publications
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
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The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
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The BPD Card Deck : 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
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The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
£22.00 £16.17New Harbinger Publications
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The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
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The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
£30.89New Harbinger Publications
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
£20.00 £14.79New Harbinger Publications
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The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
£22.00 £16.17New Harbinger Publications
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The Crystal Alchemist: A Comprehensive Guide to Unlocking the Transformative Power of Gems and Stones
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The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
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The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
£20.00 £14.79New Harbinger Publications
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
£13.99 £10.65New Harbinger Publications
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The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day
£15.99 £12.03New Harbinger Publications
