The Craft of Bouldering
Saraband / Contraband
£11.33
From the author of The Zen of Climbing, this enlightening and essential book is an inspired collection of concise essays and reflections on the art of bouldering.
- Focuses on the crucial role of the mind in bouldering.
- Realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport.
- Combines technical discussion of a popular and growing sport, bouldering, with the mental focus that will improve both well-being and performance.
- A companion to the highly successful bestseller The Zen of Climbing.
- | Author: Francis Sanzaro
- | Publisher: Saraband / Contraband
- | Publication Date: Jan 16, 2025
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781916812161
- | ISBN-10: 1916812163
- Author:
- Francis Sanzaro
- Publisher:
- Saraband / Contraband
- Publication Date:
- Jan 16, 2025
- Binding:
- Paperback / softback
- ISBN-13:
- 9781916812161
- ISBN10:
- 1916812163