Who Am I?: Psychological exercises to develop self-understanding

This book is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining and playful prompts. The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful and sometimes painful our experiences have been.

An interactive guide to our complex and elusive inner selves.

One of the most difficult tasks we face as humans is figuring out who we are. "Describe yourself" can be a surprisingly difficult task. Sometimes, we need prompts and suggestions to engage and energize us.

With unusual, entertaining, and playful exercises, this journal is designed to help us tease out and organize who we are. With beautiful designs by Marcia Mihotich throughout and mini essays on topics like relationships and work, this book shows us how our complicated, beautiful, and sometimes painful experiences all contribute to the richness of who we are.

• UNCONVENTIONAL AND PROVOCATIVE QUESTIONS to prompt honest self-reflection.
• AN INTERACTIVE JOURNAL OF SELF DISCOVERY with space for written answers.
• FULL COLOR ILLUSTRATIONS THROUGHOUT
• A COLLECTION OF MINI ESSAYS on topics like relationships, work, and culture.

• | Author: The School of Life
• | Publisher: The School of Life Press
• | Publication Date: Jan 10, 2019
• | Number of Pages:
• | Language:
• | Binding: Hardback
• | ISBN-13: 9781912891085
• | ISBN-10: 1912891085