Fitter Stronger: Resilience - If You're Going Through Hell, Keep Going

A practical guide to managing adversity by creating a strong, healthy mind and body. It identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive.

• | Author: Paula Kerr
• | Publisher: Splendid Publications Limited
• | Publication Date: Apr 12, 2021
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781909109797
• | ISBN-10: 1909109797