Qigong For Health & Martial Arts: Exercises And Meditation

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

• | By (Author): Dr. Jwing-Ming Yang
• | Series:
• | Publisher: YMAA Publication Center
• | Publication Date: Jul 02, 1998
• | Country of Publication: United States
• | Number of Pages: 192 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 1886969574
• | ISBN-13: 9781886969575