Body Intelligence Meditation: Finding Presence Through Embodiment

An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.

• | By (Author): Ged Sumner
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Jul 21, 2014
• | Country of Publication: United Kingdom
• | Number of Pages: 168 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 184819174X
• | ISBN-13: 9781848191747