Managing Stress with Qigong

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong.

• | By (Author): Gordon Faulkner
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Sep 15, 2010
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Paperback|Softback
• | ISBN-10: 1848190352
• | ISBN-13: 9781848190351