

Happily, we do not have to remain trapped by the past. And he gives us the tools to deal with any negative emotions we may experience in the process. Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment;
- | By (Author): Dalai Lama
- | Publisher: Ebury Publishing
- | Publication Date: Jan 07, 2010
- | Country of Publication: United Kingdom
- | Number of Pages: 272 pages
- | Language: Not Available
- | Binding: Paperback|Softback
- | ISBN-10: 1846041236
- | ISBN-13: 9781846041235
- By (Author):
- Dalai Lama
- Publisher:
- Ebury Publishing
- Publication Date:
- Jan 07, 2010
- Country of Publication:
- United Kingdom
- Number of pages:
- 272 pages
- Binding:
- Paperback|Softback
- ISBN-10:
- 1846041236
- ISBN-13:
- 9781846041235