Managing Stress and Distress: How to Help

An accessible, straightforward guide to how inbuilt stress responses lead to distress andproblematic behaviour in young people, how mindfulness can build self-regulation andresilience, and the practical ways in which parents, carers, teachers and schools can help.

• | Author: NA
• | Publisher: Pavilion Publishing and Media Ltd
• | Publication Date: Jun 30, 2022
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781803880914
• | ISBN-10: 1803880910