It's OK to Talk : A Practical Guide to Mental Health for Men

It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.

• | : Sam Cooper
• | Publisher: Octopus Publishing Group
• | Publication Date: Aug 11, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1800074093
• | ISBN-13: 9781800074095