Train Your Brain in Four Weeks: Over 150 Puzzles to Improve Your Mental Agility

A beginner’s brain-training programme by bestselling author, Dr Gareth Moore. Increase your brain’s neuroplasticity with this simple yet effective four-week-plan and over 150 puzzles to solve. <p><b>A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.</b><br><br>Do you want to improve your brain power but don’t know where to start? This simple <b>four-week plan</b> will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this <b>easy-to-follow mental workout</b>, which will improve your cognition, memory and recall as you solve the puzzles. <br><br>Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to <b>increase your brain function</b>. Featuring an <b>explanation</b> on how the puzzles work, alongside <b>tips and tricks</b> to help you make <b>lasting change</b> and increase your brain’s <b>neuroplasticity</b>, this is a puzzle programme for anyone who wants to stay sharp.</p>

• | Author: Dr Gareth Moore
• | Publisher: Michael O'Mara Books Ltd
• | Publication Date: Aug 15, 2024
• | Number of Pages:
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• | Binding: Paperback / softback
• | ISBN-13: 9781789296877
• | ISBN-10: 1789296870