Self-Care For The Real World: Practical Self-Care Advice For Everyday Life

Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank.

• | By (Author): Nadia Narain
• | Publisher: Cornerstone
• | Publication Date: Dec 28, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 272 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1786331128
• | ISBN-13: 9781786331120