Peace Inside : A Prisoner's Guide to Meditation

In this inspiring true story of how inner strength and kindness can overcome adversity, prisoners share how meditation changed their lives. With intimate letters between prisoners and charity workers from the Prison Phoenix Trust, it is beautifully illustrated and includes a simple beginner's guide to meditation.

• | : Sam Settle (Edited by)
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Apr 21, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 272 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1785922351
• | ISBN-13: 9781785922350