Galloway`s 5K/10K Running (4th edition): Training for Runners and Walkers

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.

• | Author: Jeff Galloway
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: Sep 24, 2020
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781782552062
• | ISBN-10: 1782552065