Hands-on Yoga Assists: A Teacher's Guide to the Rubber Band Method®

Empower yoga teaching with the Rubber Band Method® that offers 15 adaptable assists to elevate student practice. This guide teaches safe, ethics-based, anatomy-informed touch techniques, helping instructors read tissues, adapt contact, and build dynamic, consent-driven classes while protecting teacher wellness.

• | Author: Kiara Armstrong
• | Publisher: Human Kinetics Publishers
• | Publication Date: Jun 30, 2025
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781718238299
• | ISBN-10: 1718238290