Developing Power

Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.

• | Author: Paul Comfort
• | Publisher: Human Kinetics Publishers
• | Publication Date: Sep 13, 2024
• | Number of Pages:
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• | Binding: Paperback / softback
• | ISBN-13: 9781718220461
• | ISBN-10: 1718220464