Learned Hopefulness : Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience

In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

• | : Dan Tomasulo
• | Publisher: New Harbinger Publications
• | Publication Date: Jun 01, 2020
• | Country of Publication: United States
• | Number of Pages: 200 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 168403468X
• | ISBN-13: 9781684034680