Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes

When we''re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen - and, of course, save you money, too! In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn''t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You''ll find dishes such as: Freezer-Friendly Pancakes and Waffles; Spinach Alfredo; Tater Tot Casserole; Veggie-Packed Potato Leek Soup; Sheet Pan Ratatouille; Udon Noodles with Peanut Sauce; Mini Pizza Bagels; Chocolate Peanut Butter Bark. As the saying goes, time is money - and Plant-Based on a Budget Quick & Easy will save you both.

• | Author: Toni Okamoto
• | Publisher: BenBella Books
• | Publication Date: Mar 07, 2023
• | Number of Pages:
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• | Binding: Paperback / softback
• | ISBN-13: 9781637742495
• | ISBN-10: 1637742495