Mindfulness (Hbr Emotional Intelligence Series)

This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.

• | By (Author): Harvard Business Review
• | Publisher: Harvard Business Review Press
• | Publication Date: May 09, 2017
• | Country of Publication: United States
• | Number of Pages: 144 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1633693198
• | ISBN-13: 9781633693197