Mastering Mindful Eating: Transform Your Relationship With Food, Plus 30 Recipes To Engage The Senses

A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.

• | By (Author): Michelle Babb
• | Publisher: Sasquatch Books
• | Publication Date: Dec 01, 2020
• | Country of Publication: United States
• | Number of Pages: 208 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1632172941
• | ISBN-13: 9781632172945