The Stress-Proof Brain: Master Your Emotional Response To Stress Using Mindfulness And Neuroplasticity

Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.

• | By (Author): Melanie Greenberg
• | Publisher: New Harbinger Publications
• | Publication Date: Mar 30, 2017
• | Country of Publication: United States
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1626252661
• | ISBN-13: 9781626252660